Here are all of my free martial arts training videos on YouTube. Go ahead and binge! ๐
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Happy training! ๐
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Workout Motivation Tips #inspiration #workoutmotivation
Build Your Own Confidence #martialarts #selfdefense
Are You Confident... or Delusional? #ando #confidence #martialarts
Martial Arts Are for Smart People - Mind Over Muscle
Donโt Be TOO Humble! #ando #confidence #martialarts
Don't Quit Your Workout! 8 Tips to Stay Motivated
#123: How to Build Courage in Martial Arts and Life
#122: Yin or Yang - A Tale of Two Black Belts
#121: Hero Worship in the Martial Arts
You Are Losing Your Skills!
#120: Use It or Lose It - A Martial Arts Warning
Stay in Control! A Lesson from Horror Movies
Does Style and Technique Really Matter in Self-Defense? #ando #selfdefense #technique
Stop Teaching Like This! #ando #teaching #selfdefense
How to Be a Better Martial Arts Teacher | A Tip for Instructors
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