Is there anything cooler than landing a jump kick? Many things, actually. But leaping through the air is still fun to do and great exercise. So, here are a couple tips to keep you flying high! If the video doesn’t play, try this link! Jump Kick Tips for Self-Defense TRANSCRIPT Howdy. Ando here from Happy…
Tag: bruce lee
How to Improve Balance for Martial Arts
I get a lot of questions about balance. Mostly from people having a hard time throwing high kicks. But don’t give up yet! The fact is that developing your balance is important for every martial artist, whether you throw high kicks or not. So, let me give you one simple exercise to help improve your…
#45: Self-Doubt in the Martial Arts [Podcast]
Welcome to Episode #45 of the Fight for a Happy Life podcast, “Self-Doubt in the Martial Arts.” Do you suck at martial arts? Do you ever feel like you’re wasting your time practicing all those fancy moves? Be warned! When it comes to success in self-defense or any part of life, doubting yourself won’t just…
Spirit First, Technique Second
Fighting spirit. We all think we have it, right? But could you be losing your spirit little by little even though your skills are getting better and better? Here’s why I ask… We just held a tournament at Dawn Barnes Karate Kids, where I serve as Program Director. The tournament brings out the best in…
#37: Spirit First [Podcast]
Welcome to Episode #37 of the Fight for a Happy Life podcast, “Spirit First.” As martial artists, we all train to be smart and skilled. But when it comes to self-defense, that may not be enough to save your life! You still need fighting spirit! Inspired by the instruction of Shotokan Karate founder, Gichin Funakoshi,…
Are You a Real Fighter or a Studio Fighter?
Are you a real fighter or just a poser? I mean, can you fight? Really fight? If you’re a martial artist, you’ve probably questioned your fighting skills more than once. You’ve probably had friends and family question them, too. Hey, you’re a black belt—could you beat Ronda Rousey? Dumb question. And yet, I think about…
#30: Ignorance and Arrogance [Podcast]
Welcome to Episode #30 of the Fight for a Happy Life podcast, “Ignorance and Arrogance.” Look, I’m not the world’s smartest guy. In fact, every day offers me reminders of how much I don’t know! But ignorance is something I can accept about myself. What I can’t accept, however, is arrogance. When I hear people…