Worried about brain damage? You should be! Conversations about CTE and secondary impact syndrome are common nowadays, whether you’re talking about football, youth soccer, or martial arts. So, before you head off to your next martial arts class, let me share my thoughts and advice to help you protect yourself from brain injuries. Train smart,…
Tag: concussions
#28: Lessons from Getting Beaten Up [Podcast]
Welcome to Episode #28 of the Fight for a Happy Life podcast, “Lessons from Getting Beaten Up.” If you’re a dedicated martial artist, you know what it’s like to get battered, bruised, and beaten up. It may sound a little crazy, but that’s actually a good thing! Here’s the honest truth—some things in life can…