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Punching Drill for Better Timing in Martial Arts - Sensei Ando
Want a simple punching drill to help you master timing? You got it! In this video, I share one of my favorite punching drills. You can apply it to sparring, self-defense, and even practicing kata or forms. If the video doesn’t play, there’s a summary below. The time is now… try it! A Punching Drill...
Ando Mierzwa