Sensei Ando

Sensei Ando

Martial Arts and Self-Defense lessons through videos and podcasts.

Menu
  • CLASSES
  • COURSES
  • Videos
  • Podcast
  • BIO
  • Contact
Menu

Martial Arts Training Videos

Here are all of my free martial arts training videos on YouTube. Go ahead and binge! πŸ™‚

To get every NEW video delivered to your Inbox, sign up for free emails here. There’s a 7-Day Challenge waiting for you, too!

Happy training! πŸ™‚

subscribeSubscribe to my channel
«
Prev
1
/
23
Next
»
loading
play
❌ Solo Training Mistake
play
πŸŒ€ Fix Your Front and Back Rolls
play
πŸŒ€ Fix Your Spinning Back Kick
play
πŸ‘ž Kicking Trick for More Power
play
😁 Laugh Before You Are Happy - #1 Life Hack
play
πŸ—£οΈ A Mantra to Never Give Up
play
πŸ˜₯ Whining and Wallowing Will Ruin Your Life
play
πŸ’ͺ🏼 3 Tips to Boost Your Power in Life
play
#129: Laugh in the Face of Death
play
πŸ‘ŠπŸΌ Increase Power in Your Techniques #martialarts
play
☯️ Fix Your Balance #karate #kungfu
play
πŸ”₯ Quick Tip for Fast Kicks
play
πŸ‘ŠπŸΌ Don’t Beat Yourself Up!
play
πŸ‘ŠπŸΌ Hook Punch for Beginners
play
πŸ‘ŠπŸΌ The Best Hook Punch
«
Prev
1
/
23
Next
»
loading

Share this article!

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Recent Posts

  • #129: Laugh in the Face of Death [Podcast]
  • #128: The Nuts and Bolts of Martial Arts [Podcast]
  • #127: Survival with Stephan Kesting [Video Podcast]
  • #126: Blind Spots in Martial Arts [Video Podcast]
  • Keep the Martial Arts MARTIAL!
SELF-DEFENSE COURSE
Fix Your Punches!
Fix Your Kicks!

TOPICS

  • MARTIAL ARTS PODCAST
  • MARTIAL ARTS TRAINING
  • MARTIAL ARTS VIDEOS
  • SELF DEFENSE
  • SELF EMPOWERMENT
Β©2022 Ando Mierzwa | WARNING: All recommendations on this website are for informational purposes only. Consult a doctor before engaging in any activity.
This site uses cookies! If you stay, I guess you like cookies! :)