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One Trick to Be a Better Teacher of Martial Arts

Posted on May 22, 2014October 12, 2023 by Ando Mierzwa

If you’re a martial arts teacher, I bet this has happened to you. You’re watching a student spar—let’s call him Rodney. Rodney’s not doing well. So, you coach him—

“Rodney! Relax, keep your hands up, bend your knees, move, combinations, keep your chin down, pressure!”

Then what happens? Nothing.  Rodney fixes nothing. It’s like he didn’t even hear you.

Now what? You get frustrated. You think about giving up on Rodney. You think about giving up on teaching. But you don’t. Instead, you keep shouting the same corrections over and over, class after class, until you lose your voice.

Then you go home, sit in the dark, and grumble to your old friend, Jack Daniels. Jack’s always a good listener.

To be fair, I’ve felt the same frustration as a student. Let me tell you about the first time I went zip lining.

Ando on a zip line.
I’m going to die!

My guide was a perky young woman named Morgan. Morgan assured me I’d be safe if I just followed her directions. She explained…

Sit back in your harness. Feet out. Feet crossed.

Curl up in a ball for more speed.

Hands on the T-bar, but don’t pull up.

If you twist, apply pressure on the bar to straighten out.

Brake by dragging your hand behind the trolley on the bottom wire.

Don’t grab the wire–use a flat hand.

If you stop early, turn around. Put one hand in front of the trolley and one behind. Pull yourself in.

When you get to the other side, step on the stool.

Morgan finished with, “Any questions?”

I laughed to myself, “Uh, yeah…lots!”

But it didn’t matter. It was my turn.

3…2…1… GO!

Did I survive? Clearly. Did I screw up? Absolutely!

I pulled on the bar, got turned around, grabbed the wrong line, and crashed into the pad. Morgan lied, “Good job, Ando,” but I felt like an idiot.

So, what’s the lesson here?

Well, as a teacher, and as someone who has hired and trained teachers, I can tell you that the problem isn’t Rodney or me… the problem is teaching too much!

New teachers fall into this trap constantly. But I’ve seen old teachers do the same thing. So, why is there so much over-teaching?

Maybe it’s enthusiasm. You want to give your students everything you’ve got. I get that.

Or maybe it’s ego. You want everyone to know how much you know. I get that, too. But either way—your students are suffering.

Just because you give, give, give, doesn’t mean your students can take, take, take. It’s not how we’re wired.

Consider this—if you throw a student one ball, he’ll probably catch it. If you throw two balls, he might catch one, but drop the other. If you throw three balls, he’ll probably catch nothing and get hit in the head.

So, stop throwing so many balls! The trick to effective teaching is to throw one ball at a time!

But don’t just take my word for it. Check out this video from one of my teachers, Sifu Matt Ember. One Tip to Learn Martial Arts Faster.

How to Be a Better Teacher in Martial Arts

As teachers, we must recognize the limitations of the human brain. Studies show the brain works best when it focuses on one task at a time. 

Yes, you may be able to switch back and forth between tasks quickly, that’s multi-tasking, but to do something well, you need to single it out.

So, if you give a student a list of five things to fix, you should know that remembering all five will be difficult… improving all five will be impossible!

That’s why it takes time to develop skill. You can’t work on everything at the same time.

It might help to remember that ultimately, teaching is not about YOU—it’s about your students. A good teacher understands that their job is to lead students step-by-step towards a goal.

The key is to lay out the right step at the right time to help each student go where they need to go.

Don’t get me wrong—as a teacher, you will always see a long list of issues that need correcting. But let’s be honest… you don’t need to be a great teacher to see what a student is doing wrong!

A great teacher is someone who can see what a student—even the worst student—is doing RIGHT, then fans that spark to build a fire from there.

Be a better teacher!

That’s good advice for your own training, too. To be a better teacher to yourself, don’t drown yourself in an endless list of corrections and goals. Instead, pick one issue, one goal, at a time.

Focus on it. Fix it. Then repeat that process forever… until the day you die.

That’s the tip! To be a better teacher of martial arts, challenge yourself to teach a little less and watch your students learn a little more. And if you really can’t shut up and love the sound of your own voice, make videos… that’s what I do!

Until next time, keep teaching, my friend, and keep fighting for a happy life.

To read more on becoming a master teacher, click here.

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16 thoughts on “One Trick to Be a Better Teacher of Martial Arts”

  1. jane says:
    May 22, 2014 at 11:15 am

    Totally LOVE the one step at a time philosophy and it’s always good to be reminded no matter which end (student or teacher)
    you find yourself on….thanks Ando! Happy flying!

    Reply
    1. Ando Mierzwa says:
      May 22, 2014 at 3:01 pm

      You got it! Fly high! 🙂

      Reply
  2. Andrea Harkins says:
    May 22, 2014 at 11:45 am

    What a fun story and a great lesson! I’ve never been zip lining either, but I for sure have been given more instructions than I can handle at a single time! As a martial arts teacher, I’ll definitely use your advice…one thing at a time for better learning and better teaching.

    Reply
    1. Ando Mierzwa says:
      May 22, 2014 at 3:03 pm

      Great! Let me know if your students start getting worse and I turn out to be completely wrong!

      Reply
  3. Scott says:
    May 22, 2014 at 12:17 pm

    Great blog and great lesson! Osu! Reminded me of this quote:
    I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. – Bruce Lee

    Reply
    1. Ando Mierzwa says:
      May 22, 2014 at 3:04 pm

      Welcome, Scott! Thanks for the kind words and great quote. I’ve actually got a podcast all about Bruce Lee coming up, so I hope you like that, too!

      Reply
  4. Alesia says:
    May 22, 2014 at 3:45 pm

    Hi Sensei! Lessons learned while adventuring the world. Thanks for the tips. I shall apply each and every day!

    Reply
    1. Ando Mierzwa says:
      May 23, 2014 at 9:04 am

      Every day is a learning adventure! Even at home. 😉

      Reply
  5. Dawn says:
    May 22, 2014 at 9:41 pm

    Thanks for teaching me less! Wait…what?

    Reply
    1. Ando Mierzwa says:
      May 23, 2014 at 9:01 am

      Ha! Offering you next to nothing is my new goal 😉

      Reply
  6. Harleena Singh says:
    May 24, 2014 at 2:21 am

    Hi Ando,

    That must have been quite an experience! 🙂

    Yes, I agree with all that you wrote. Teachers especially have to go very slow with their students to let them grasp what’s been taught before proceeding further.

    I agree that multi-tasking can be done with only certain tasks, and certainly not flooding you up with instructions that become tough to handle. Teaching always needs to be done in bits and pieces….I guess I know having taught kids long back. Sooner or later you’d forget one step and take a fall! Glad you came out through it all well enough 🙂

    Thanks for sharing. Have a nice weekend 🙂

    Reply
    1. Ando Mierzwa says:
      May 24, 2014 at 8:17 am

      Hi Harleena! Thank you so much for reading and commenting. I’m honored.

      I agree–teaching in “bits and pieces” is the only way. We live day by day, after all. If you rush ahead, falling is inevitable. Like the story of the turtle and the hare, slow and steady wins the race!

      Have a beautiful weekend! 🙂

      Reply
  7. Michael D says:
    June 1, 2014 at 6:09 pm

    Great article. I couldn’t agree enough with the ‘New teachers teach too much point.’ I think this can easily be seen with regular students and can usually be stopped. Not stopped as if something is wrong, but more so redirected. I think the intentions are good with people who want to give as much information as possible (as long as it’s not to flaunt their knowledge), but I think most of these people genuninely want to help the lower ranks. I think that energy can be redirected into something more positive.

    Reply
    1. Ando Mierzwa says:
      June 1, 2014 at 10:38 pm

      Thanks for your comment, Michael, and welcome to the site!

      I agree that the intentions of new teachers are generally good…maybe TOO good! They forget how long it took them to learn what they know. Redirection by a more experienced teacher is a definite help. So long as they don’t teach the teacher too much! 🙂

      Reply
  8. Faiz Kazmi says:
    January 14, 2017 at 8:39 am

    I Had this situation Today When I revised all course of Basic Self Defense to my students and They couldn’t take it anymore and I thought they are not listening to me….. Now I came to know I threw so many balls towards them……Thank You Ando for the Theory ‘ONE THING AT A TIME’
    Gonna take 7 days challenge first , see ya 🙂

    Reply
    1. Ando Mierzwa says:
      January 14, 2017 at 10:47 am

      Ha! It happens to all of us, Faiz! We get excited and start pouring it on…. until we drown everyone!

      Keep teaching, sir!

      Reply

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