Here are a few free and paid courses you might like…
New! MARTIAL ARTS OVER 50
Love martial arts, but hate getting old? This course is for you! I’ll give you my best advice to maximize your skills, plus two full workouts to help you keep fighting into your golden years.
SELF-DEFENSE BASICS COURSE
If you haven’t seen my free Self-Defense Basics Course, make sure you check it out!
FREE HOME WORKOUTS
Let’s learn and burn! Here’s my free, 18-class Home Workout series. All styles and levels welcome!
BASIC FOOTWORK CLASS
For a little extra attention on footwork, here’s a free mini-course for you.
KICKING BASICS COURSE
If you want to kick up your speed, power, and precision, take my Kicking Basics Course. These tips and drills aren’t fancy, but they’ve helped me keep kicking from my 20’s into my 50’s! They can help you, too!
QIGONG FOR SELF-DEFENSE
Some teachers make QiGong seem like magic… I don’t! In this 1-hour class, I share simple exercises to control your breathing and apply them to martial arts techniques. These concepts changed my training and my life. I hope they’ll do the same for you!
WANT A TEE SHIRT?
Cool! If I see you walking around with a Happy Life Tee-Shirt, I’ll give you a high-five…or a punch to the gut. It depends on whether you see me coming or not. 🙂
Keep fighting for a happy life!
