Welcome to Episode #44 of the Fight for a Happy Life podcast, “Black Belt Diet Tips.” Food can be our best friend… or our worst enemy! It took me years to figure out how to maintain a diet that would help me, not hurt me. So, if you’re interested in my journey to become a…
Tag: health
Your Greatest Self-Defense Weapon
I am about to reveal the greatest self-defense weapon known to humankind. A weapon you have in your possession right now. A weapon that cannot be taken away from you. It never grows dull or runs out of ammunition. It can also be taken into schools and on board airplanes without a permit. What is…