Welcome to Episode #73 of the Fight for a Happy Life podcast, “Punches in Bunches.” In business, relationships, and on the mats, the biggest winners I know are also the biggest losers! That’s because the secret to success isn’t always WHAT you do, but how often you do it. But the more you do something,…
Tag: success
#64: Ritchie Yip Interview [Podcast]
Welcome to Episode #64 of the Fight for a Happy Life podcast. This episode is a wisdom-packed conversation with martial artist Ritchie Yip. Ritchie is the founder and head instructor of InFighting Training Centers based in Vancouver, BC. He also has a growing YouTube channel loaded with helpful content on fitness, kickboxing, and Brazilian Jiu…
#61: My Greatest Workout Tip [Podcast]
Welcome to Episode #61 of the Fight for a Happy Life podcast, “My Greatest Workout Tip!” Here it is… my greatest workout tip. It took me 48 years to figure it out, but better late than never! No matter how you choose to exercise—martial arts, yoga, weights, running—I believe this simple advice will change the…
#60: I Don’t Know! [Podcast]
Welcome to Episode #60 of the Fight for a Happy Life podcast, “I Don’t Know!” The greatest battle in the martial arts might be with your own ego. At least it is for me! Here’s an embarrassing story from my past where my ego won… and I lost because of it! To LISTEN to, “I…
#59: TW Smith Interview [Podcast]
Welcome to Episode #59 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu TW Smith, owner of TW Smith’s Martial Arts Center and the host of one of my favorite martial arts programs, Kung Fu Podcasts. I can’t believe it took me so long to finally sit down…
#58: Randy Brown Interview [Podcast]
Welcome to Episode #58 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu Randy Brown of Randy Brown Mantis Boxing. You may remember Sifu Randy from a couple of videos we made together. In case you missed them, here are the links… Tips to Manage Distance in a…
#55: I Want You to Fail! [Podcast]
Welcome to Episode #55 of the Fight for a Happy Life podcast, “I Want You to Fail!” If you want to learn martial arts, then from the bottom of my heart—I want you to fail! Like it or not, failing is the only way to become a master. Unfortunately, our ego usually doesn’t agree! In…