I used to think the term “death grip” referred to a grip so powerful it could cause someone’s death. But it’s the opposite. A death grip is a desperate attempt to control something that is causing you harm. It’s holding on for dear life when every other option has failed. I had a real-life death…
Author: Ando Mierzwa
Ando Mierzwa is a martial arts teacher living in Los Angeles, CA.
Martial Arts Is NOT Like Riding a Bike
I’m a patient man. Really. But there’s a special kind of martial artist out there who really irks me. Who is it? The former martial artist. Someone who trained as a kid, or a couple years in college, or a few months as an adult, then quit. If you quit martial arts, so be it….
Breaking Down in Martial Arts
Breaking down in the martial arts is not uncommon. Screaming, swearing, crying, storming off… I’ve seen it all. In this short video, I’ll tell you why breaking down is actually a reason to be proud, not embarrassed. For a few more thoughts, take a look at the article below. Keep crying! 🙂 Breaking Down and…
What Is The Best Martial Art?
When people ask me, “What is the best martial art style?” I always answer with a question— “The best martial art for whom?” You mean for you? Your grandmother? An eight-year-old kid? Is this person strong or frail? Aggressive or shy? Is this person blind? Did they lose a leg in a bear attack? How…
Strategy of the Masters [Podcast]
Surprise is the success strategy of the masters. In this podcast, I’ll tell you how to use surprise as a way to win in every area of your life.
Strategy of the Masters
What is the greatest success strategy of master martial artists? Surprise! It’s surprise. Here’s an article all about using the power of surprise in every area of your life.
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