Nowadays, training alone in the martial arts is a must… but are you making a big home training mistake? Here’s how to fix it! Click the video below or scroll down for a summary. Then get back to training! 🙂 Home Training Mistake Bruce Lee said, “Boards don’t hit back.” Well, either do punching bags,…
Author: Ando Mierzwa
Ando Mierzwa is a martial arts teacher living in Los Angeles, CA.
#88: Andrea Harkins Interview [Video + Podcast]
Welcome to Episode #88 of the Fight for a Happy Life podcast with special guest, Sensei Andrea Harkins. Andrea Harkins is the powerful voice behind The Martial Arts Woman—a blog that offers a female perspective on the world of martial arts. She is also a life coach, the host of her own podcast, and the…
#87: Kris Wilder Interview [Video + Podcast]
Welcome to Episode #87 of the Fight for a Happy Life podcast with special guest, Sensei Kris Wilder. Where do I begin…? First off, Sensei Kris is the owner and chief instructor of the West Seattle Karate Academy. He’s also the host of not one, but TWO podcasts— The Back Channel Martial Arts & Life…
#86: Seth Adams Interview [Video + Podcast]
Welcome to Episode #86 of the Fight for a Happy Life podcast with special guest, Sensei Seth Adams. Sensei Seth is a lifelong martial artist-—his first Karate teachers were his own Mom and Dad! By the age of 14, he was responsible for teaching kids classes-—a calling he still enjoys to this day. Armed with…
#85: Ramsey Dewey Interview [Video + Podcast]
Welcome to Episode #85 of the Fight for a Happy Life podcast with special guest, Ramsey Dewey. Fighters aren’t always the best teachers… or best communicators! So, it was a special pleasure to sit down with Ramsey Dewey, an MMA coach working in Shanghai, China. That’s right! Ramsey left the USA to open his own…
#84: Jesse Enkamp Interview [Video + Podcast]
Welcome to Episode #84 of the Fight for a Happy Life podcast with special guest, Sensei Jesse Enkamp, founder of KarateByJesse.com. You already know Jesse… and you probably LOVE him! Jesse Enkamp was born into Karate family and has devoted his entire life to developing and spreading that legacy far and wide. Student, teacher, blogging…
#83: Jaredd Wilson Interview [Video + Podcast]
Welcome to Episode #83 of the Fight for a Happy Life podcast with special guest, Sensei Jaredd Wilson. Who is Jaredd Wilson? Jaredd is the host of the long-running Martial Thoughts Podcast. For martial arts junkies looking for some intelligent and entertaining conversations, you’ll want to check it out. Oh, did I mention that I…