When I hit my 40’s, I realized I couldn’t train like a teenager anymore. But when I hit my 50’s…
It felt like I was visiting the hospital more than the dojo!
That little voice inside my head was telling me to give up…
- “I’m too stiff.”
- “I can’t keep up.”
- “I don’t want to get hurt.”
- “I’m the oldest one in class!”
…but I didn’t. Instead, I changed how I practiced.
GOOD NEWS! It worked! Look, we may not be able to do everything we want as we age, but that doesn’t mean we can’t keep moving and improving. That’s what this online course is all about.
Martial Arts Over 50
This course will help you get back into training and get MORE from it!
I’ll share exactly how I’ve modified my practice to maximize results and minimize injuries as a “mature” martial artist.
First, you get 93 minutes of my best advice on —
- Balance and Flexibility
- Strategy and Footwork
- Speed, Strength, and Power
- Blocking, Punching, and Kicking
- Practice Tips
Then we’ll put that advice into action with TWO full workouts — 45 and 55 minutes. Train in your own home at your own pace.
Don’t worry!
There are no fancy moves in this course… just basic skills that we NEED to succeed.
So, whether you’re training now or on a break, these tips and drills should fit YOUR style and YOUR level of experience.
Oh, by the way, my name is Ando. Welcome to my website.
You may have seen me on YouTube (375,000+ subscribers) or listened to my podcast, Fight for a Happy Life. I’ve been studying martial arts for over 35 years and currently teach adults and kids in Los Angeles, CA.
But let’s talk about YOU! I don’t care how old you are. I believe even a little martial arts in your life is better than NO martial arts. So, let’s keep training!
How much is it?
The course is $77. That’s for 93 minutes of instruction plus two full workouts — 45 and 55 minutes. A total of 3 hours of training for less than one private lesson! (Of course, if you’d like to set up a private lesson, you can do that here: Train with Ando.)
Even better, I added a Cheat Sheet (PDF), so you can quickly review the material anytime.
Ready to get started?
Don’t let growing older stop you from getting better. Keep fighting for a happy life over 50… and beyond!
