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Sensei Ando

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#72: Are You Ready to Fight? [Video + Podcast]

Posted on June 7, 2019June 15, 2024 by Ando Mierzwa

Welcome to Episode #72 of the Fight for a Happy Life podcast, “Are You Ready to Fight?” No, seriously… are you? If some maniac suddenly jumped on you RIGHT NOW, are you prepared to fight back? Are your muscles tight? Will your clothes hold you back? Can you flip your mindset from calm to aggressive…

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Are You Really Trying Your Best?

Posted on July 1, 2015 by Ando Mierzwa

I love teaching. Handing down the martial arts wisdom that was handed down to me to the next generation of enthusiastic, hard-working, dedicated students is a responsibility that I take seriously. I’d actually call it a sacred duty. But there’s a huge problem—finding enthusiastic, hard-working, dedicated students is not an easy task! Most students quit….

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#32: Lazy Lying Losers [Podcast]

Posted on June 30, 2015November 30, 2020 by Ando Mierzwa

Welcome to Episode #32 of the Fight for a Happy Life podcast, “Lazy Lying Losers.” Ask anyone if they’re trying their best and they’ll probably say yes… but are they really? As a teacher, I’d say most students do NOT try their best. As a student, I’d say most teachers do NOT try their best,…

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Recent Posts

  • #127: Survival with Stephan Kesting [Video Podcast]
  • #126: Blind Spots in Martial Arts [Video Podcast]
  • Keep the Martial Arts MARTIAL!
  • #125: How to Train Your Killer Instinct [Video Podcast]
  • #124: Stop Pulling Your Punches [Video Podcast]
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