You’ve heard me say before that the world is your dojo. That’s why you shouldn’t be surprised to hear that I just got a Kung Fu lesson at the Grand Canyon! I hope you’ll take a moment to check out this video or read the transcript below. Either way, be on the lookout for martial…
Tag: goals
#35: Can You Really Fight? [Podcast]
Welcome to Episode #35 of the Fight for a Happy Life podcast, “Can You Really Fight?” Martial artists love to debate over what works in real life and what doesn’t. But no matter what style you choose, or which techniques you believe in, there’s an even bigger question that needs to be answered— Can you…
A Ridiculous Reason to Skip Class in Martial Arts
Last week, I set off for Brazilian Jiu Jitsu class… and almost immediately turned around. Did I suddenly lose interest in BJJ? No. Did I suddenly become lazy? No. Did I suddenly decide to volunteer at the nearest Children’s Hospital? No… but maybe I should. The reason I wanted to turn around was simple— I…
#33: Smaller Slower Weaker [Podcast]
Welcome to Episode #33 of the Fight for a Happy Life podcast, “Smaller Slower Weaker.” Ever feel that you’re not big enough to stand up to the big guys? Not fast enough? Strong enough? Me, too! It’s easy to feel intimidated, frustrated, and overwhelmed… not just in a martial arts class, but in every part…
3 Questions to Be a Better Martial Artist
You want to be a better martial artist. But what exactly does that mean? Earning a new belt? Winning a tournament? Learning a new kata? Throwing higher kicks? Feeling safer in a crowd? Many students don’t know what “better” means. They don’t know how to measure progress. They lack a clear idea of what success…
Thank You, Pain: Why Injuries Are Good for You
If you train in the martial arts, you’re going to suffer injuries. How much you suffer is up to you. It all depends on your attitude about pain. Why Injuries Are Good for You The first time I got hurt was during college. I met a girl—a pretty girl!—who had never done martial arts. Being…
#15: Injuries Are Good For You [Podcast]
Welcome to Episode #15 of the Fight for a Happy Life podcast, Injuries Are Good For You. Everyone suffers from pain and injuries. But how much you suffer is up to you! In this episode, we talk about the attitudes that hold us back when injuries and obstacles interrupt our journey to success. Is it…