Welcome to Episode #53 of the Fight for a Happy Life podcast, “Are You a Martial Arts Zombie?” When we sign up for martial arts, we’re filled with passion and purpose. But how long does that last? One day, you find yourself showing up to class, going through motions, and have no idea if you’re…
Tag: happy life
#52: Martial Artists Are Weirdos [Podcast]
Welcome to Episode #52 of the Fight for a Happy Life podcast, “Martial Artists Are Weirdos.” Martial artists are not normal people… and that’s okay! In this episode, let’s take a closer look at what makes martial arts (and the people who practice them!) a little unusual. You can watch the video summary here or…
#51: Jeremy Lesniak Interview [Podcast]
Welcome to Episode #51 of the Fight for a Happy Life podcast. In this episode, I sit down for an interview with Mr. Jeremy Lesniak. If you don’t know Jeremy, he is a lifelong martial artist as well as the founder of Whistlekick Sparring Gear and Apparel. Jeremy is also the host of Whistlekick Martial…
#50: Catching a Thief [Podcast]
Welcome to Episode #50 of the Fight for a Happy Life podcast, “Catching a Thief.” I live a pretty quiet life. So, when I got the chance to help catch a thief, I felt like Batman! In this episode, I share the story and the lessons learned about self-defense and living a happy life. To…
#49: Winning and Losing in the Martial Arts [Podcast]
Welcome to Episode #49 of the Fight for a Happy Life podcast, “Wining and Losing in the Martial Arts.” In the martial arts, winning can mean life and losing can mean death… but some martial artists seem to forget that. Or maybe just want to! In this episode, I share my thoughts on how to…
How to Lose Weight – 3 Simple Eating Tips
I get questions all the time from martial artists wondering how to lose weight. Why do they ask me? Probably because I’m skinny! To be clear, I’ve never claimed to be a doctor or a dietitian, but I have gone on record sharing my personal experiences with food on my podcast, Fight for a Happy…
#47: Whining and Complaining [Podcast]
Welcome to Episode #47 of the Fight for a Happy Life podcast, “Whining and Complaining.” Okay, I admit it—I like to talk. But if you ever catch me whining and complaining, do me a favor and slap me in the face! But before you do, give me one chance to whine and complain about people…