What is the best kicking range for self-defense? Or is that question really just a mental trap? Here’s a concept you may not have considered from Sifu Matt Ember of Rising Fist Kung Fu. For more advice from Sifu Matt, check out our podcast interview together— Interview with Sifu Matt Ember But for now, check…
Tag: how to kick
How to Land More Kicks in Sparring
Would you like to land more kicks? Are you tired of sparring and missing by just an inch or two? Well, here’s a simple drill that might help. It’s simple, but not easy! 🙂 Give it a try and let me know if it works for you! How to Land More Kicks in Sparring If…
How to Front Kick with Speed and Power
The front kick—either a front snap kick or front thrust kick—is usually the first kick you learn to throw in the martial arts… but that doesn’t mean you can’t make it better! Here’s a challenging exercise that will not only help you add more speed and power to your front kick, it’ll also make it…
Chamber Exercises for More Kicking Power and Accuracy
If you want to learn how to kick with more power and accuracy, try these simple chamber exercises. After all, if your chambers are floppy and sloppy, your kicks will be floppy and sloppy, too! Watch the video or read the summary below. Then get up and give them a try! I mean, if your…
Hook Kick and Round Kick: Chamber Tip
Do you struggle to throw an effective hook kick or round kick? Don’t worry. They’re not as tricky as you might think. The secret to letting your foot fly lies in how you set up your chamber. And in this video, I’ll show you how. As always, if the video doesn’t load, you can find…