I’ve got a skinny neck, so neck exercises are an important part of my martial arts training… and they should be part of yours, too! In this video, I share some simple neck exercises to bring attention to a muscle group that doesn’t get enough attention from most martial artists. If the video isn’t playing,…
Tag: martial arts training
#24: Facing Death [Podcast]
Welcome to Episode #24 of the Fight for a Happy Life podcast, “Facing Death.” Facing death is a necessary requirement to be a complete martial artist. But what may surprise you is that it’s also a requirement for living a happy life! Not sure why? Then listen in as we discuss the lessons we can…
Dealing with Death in Martial Arts
Dealing with death is a fundamental issue in the martial arts. After all, self-defense, in its most extreme form, is a kill or be killed situation. Sounds scary, doesn’t it? Yep! Which is exactly why I find the martial arts to be so challenging and so profound. To truly master martial arts, you must determine…
Speed Training Will Save Your Life!
If you don’t include speed training into your martial arts practice, you’re making a big mistake. A mistake that could cost you your life. Wait—what about Tai Chi? They practice slowly. Are you saying millions of students are wasting their time? Not at all. I practice slowly, too. But I also practice at full speed…
MMA for Self-Defense?
Can you use MMA for self-defense? The argument between mixed martial arts fans and traditional martial arts fans has been raging for decades. MMA fan: MMA is the greatest lab in history for testing fighting techniques that really work. TMA fan: Ha! MMA isn’t even a real martial art! MMA fan: You’re right—it’s better! MMA…
Martial Arts Are For Smart People
The martial arts were created for smart people. In this video, I’ll tell you why. If the video won’t play, either CLICK HERE or read the summary below. Keep fighting, my friend! Martial Arts Are for Smart People The martial arts are for smart people. Think about it… A 250 pound good guy probably doesn’t…
Martial Arts Is NOT Like Riding a Bike
I’m a patient man. Really. But there’s a special kind of martial artist out there who really irks me. Who is it? The former martial artist. Someone who trained as a kid, or a couple years in college, or a few months as an adult, then quit. If you quit martial arts, so be it….