Welcome to Episode #77 of the Fight for a Happy Life podcast with special guest, Paul Read. If you don’t follow Paul’s work as a Tai Chi instructor, you should! Many people talk about expressing themselves through their martial arts training, but Paul is one of the few who actually does! I’ve been of a…
Tag: podcast
#72: Are You Ready to Fight? [Video + Podcast]
Welcome to Episode #72 of the Fight for a Happy Life podcast, “Are You Ready to Fight?” No, seriously… are you? If some maniac suddenly jumped on you RIGHT NOW, are you prepared to fight back? Are your muscles tight? Will your clothes hold you back? Can you flip your mindset from calm to aggressive…
#67: Walk Like a Warrior [Podcast]
Welcome to Episode #67 of the Fight for a Happy Life podcast, “Walk Like a Warrior.” The way you walk tells a story to the world… but is it the story you want to tell? You change yourself for the better through training in the martial arts, right? But do you leave those benefits behind…
#65: Matt Ember Interview [Podcast]
Welcome to Episode #65 of the Fight for a Happy Life martial arts podcast. In this episode, we welcome back Sifu Matt Ember, long-time student and teacher of Kung Fu San Soo. You’ll remember Sifu Matt from a couple of videos on this website— Self-Defense Against a Bigger, Stronger Opponent One Tip to Learn Martial…
#61: My Greatest Workout Tip [Podcast]
Welcome to Episode #61 of the Fight for a Happy Life podcast, “My Greatest Workout Tip!” Here it is… my greatest workout tip. It took me 48 years to figure it out, but better late than never! No matter how you choose to exercise—martial arts, yoga, weights, running—I believe this simple advice will change the…
#60: I Don’t Know! [Podcast]
Welcome to Episode #60 of the Fight for a Happy Life podcast, “I Don’t Know!” The greatest battle in the martial arts might be with your own ego. At least it is for me! Here’s an embarrassing story from my past where my ego won… and I lost because of it! To LISTEN to, “I…
#59: TW Smith Interview [Podcast]
Welcome to Episode #59 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu TW Smith, owner of TW Smith’s Martial Arts Center and the host of one of my favorite martial arts programs, Kung Fu Podcasts. I can’t believe it took me so long to finally sit down…