Sensei Ando

Sensei Ando

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Tag: podcast

#52: Martial Artists Are Weirdos [Podcast]

Posted on September 25, 2017January 27, 2022 by Ando Mierzwa

Welcome to Episode #52 of the Fight for a Happy Life podcast, “Martial Artists Are Weirdos.” Martial artists are not normal people… and that’s okay! In this episode, let’s take a closer look at what makes martial arts (and the people who practice them!) a little unusual. You can watch the video summary here or…

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#50: Catching a Thief [Podcast]

Posted on July 24, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #50 of the Fight for a Happy Life podcast, “Catching a Thief.” I live a pretty quiet life. So, when I got the chance to help catch a thief, I felt like Batman! In this episode, I share the story and the lessons learned about self-defense and living a happy life. To…

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#30: Ignorance and Arrogance [Podcast]

Posted on April 27, 2015November 30, 2020 by Ando Mierzwa

Welcome to Episode #30 of the Fight for a Happy Life podcast, “Ignorance and Arrogance.” Look, I’m not the world’s smartest guy. In fact, every day offers me reminders of how much I don’t know! But ignorance is something I can accept about myself. What I can’t accept, however, is arrogance. When I hear people…

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#15: Injuries Are Good For You [Podcast]

Posted on February 18, 2014November 30, 2020 by Ando Mierzwa

Welcome to Episode #15 of the Fight for a Happy Life podcast, Injuries Are Good For You. Everyone suffers from pain and injuries. But how much you suffer is up to you! In this episode, we talk about the attitudes that hold us back when injuries and obstacles interrupt our journey to success. Is it…

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#13: Paranoia into Power [Podcast]

Posted on November 22, 2013November 30, 2020 by Ando Mierzwa

Welcome to Episode #13 of the Fight for a Happy Life podcast, Paranoia Into Power. The world can be a scary place. You watch the news, read the headlines, and face your own strong of disappointments and disasters. Some days, the bad vibes can be so overwhelming you may not even want to leave your…

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#10: Greatest Self-Defense Weapon [Podcast]

Posted on September 12, 2013November 30, 2020 by Ando Mierzwa

Welcome to Episode #10 of the Fight for a Happy Life podcast, Greatest Self-Defense Weapon. People always ask me, “What’s the greatest self-defense weapon?” They’re always surprised when I tell them the best self-defense weapon is already in their possession, doesn’t require a permit, and never needs sharpening or reloading. So, what is it? Give…

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#9: Smash Through the Maze [Podcast]

Posted on August 10, 2013November 30, 2020 by Ando Mierzwa

Welcome to Episode #9 of the Fight for a Happy Life podcast, Smash Through the Maze! Setting goals is simple…but reaching goals can be complicated! You might feel lost in a maze of obstacles. You might even want to give up. But before you fall to the ground and claw at the dirt to bury…

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Recent Posts

  • #127: Survival with Stephan Kesting [Video Podcast]
  • #126: Blind Spots in Martial Arts [Video Podcast]
  • Keep the Martial Arts MARTIAL!
  • #125: How to Train Your Killer Instinct [Video Podcast]
  • #124: Stop Pulling Your Punches [Video Podcast]
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