#20: Sparring and Self-Defense [Podcast]

Welcome to Episode #20 of the Fight for a Happy Life podcast, Sparring and Self-Defense!

When it comes to self-defense, complaining won’t save you. Neither will quitting. In self-defense, you have to take action to protect yourself. Well, guess what? The same is true for dealing with a bad sparring partner!

This episode reveals a formula for self-defense that can be applied not only to out of control sparring partners, but to bullies and bad guys in every area of your life. You don’t want to miss this one!

You can either:

sparring and self defense photo

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For the article version of this podcast, check out, “Help! My Sparring Partner Is Out of Control!”

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Thanks for listening!