Ever feel like you’ve got no chance against the big dogs out there? Help is here! Listen to Ando’s six tips to help the underdog win the day.
Author: Ando Mierzwa
Ando Mierzwa is a martial arts teacher living in Los Angeles, CA.
Want to Win Every Argument?
Have you ever wished you knew how to win every argument? Well, follow the path of philosophers and martial artists and you just might! Here’s how.
What is the Secret To Success?
The secret to success is no secret at all. It’s one simple word that’s gotten a bad rap over the years. I hope this article helps change that. Learn the word!
Self-Defense and the Fourth of July
The Fourth of July combines two of my favorite things: cherry pie and a lesson in self-defense. I mean, isn’t self-defense really what Independence Day is all about? That’s what this video is all about. If it doesn’t play, check out the transcript below. Keep fighting! Self-Defense and the Fourth of July The American Revolutionary…
Teacher Burnout in Martial Arts
Teacher burnout is natural. When I think back to my school years, I remember catching almost every single teacher staring out the window contemplating whether to jump. Or so it seemed. My mother was a career teacher. So was my step-father. And most of their friends. They’ll all tell you how much they loved their…
#20: Sparring and Self-Defense [Podcast]
Welcome to Episode #20 of the Fight for a Happy Life podcast, Sparring and Self-Defense! When it comes to self-defense, complaining won’t save you. Neither will quitting. In self-defense, you have to take action to protect yourself. Well, guess what? The same is true for dealing with a bad sparring partner! This episode reveals a…
Help! My Sparring Partner Is Out of Control!
An out of control sparring partner can cause you more harm than a real-life attacker. But it doesn’t have to be that way! Here are some tips to protect yourself on the mats and on the street. You can read the article, listen to the podcast, or watch a video summary. Stay safe! 🙂 How…