Nowadays, training alone in the martial arts is a must… but are you making a big home training mistake? Here’s how to fix it! Click the video below or scroll down for a summary. Then get back to training! 🙂 Home Training Mistake Bruce Lee said, “Boards don’t hit back.” Well, either do punching bags,…
Category: MARTIAL ARTS TRAINING
Martial arts training tips for students and teachers of martial arts.
One Tip for Powerful Punches
Is there a secret to throwing more powerful punches? Nope! It’s just a question on applying what you already know. In that spirit, here’s one tip you probably already know, but may have forgotten or never turned into a good habit. So, consider this a friendly reminder! If the video doesn’t play, try this link!…
How to Walk Like a Martial Artist
Do you know how to walk like a martial artist? Or do you stumble around not paying attention like everybody else? 🙂 In this video, I’ll share one simple principle of martial arts movement that you can apply right now to help you keep your balance and get you where you want to go safely….
#78: My First Fight [Video + Podcast]
Welcome to Episode #78 of the Fight for a Happy Life podcast, “My First Fight.” When I was seven years old, my babysitter set me up to fight another kid in the neighborhood. Surprise! Even though the situation was totally ridiculous, the lessons I learned from that fight have stayed with me to this day….
What is the Best Kicking Range for Self-Defense?
What is the best kicking range for self-defense? Or is that question really just a mental trap? Here’s a concept you may not have considered from Sifu Matt Ember of Rising Fist Kung Fu. For more advice from Sifu Matt, check out our podcast interview together— Interview with Sifu Matt Ember But for now, check…
How to Land More Kicks in Sparring
Would you like to land more kicks? Are you tired of sparring and missing by just an inch or two? Well, here’s a simple drill that might help. It’s simple, but not easy! 🙂 Give it a try and let me know if it works for you! How to Land More Kicks in Sparring If…
Palm Heel Strike or Punch in a Real-Life Fight?
Should you use a palm heel strike or a punch in a real-life self-defense situation? This is a common debate in martial arts circles. Let’s see if we can solve it! Check out the video or the summary below! 🙂 Palm Heel Strike or Punch? If you saw my video, How to Punch in a…