New martial arts students are a nervous bunch. So much is unknown… What are the rules? Will I get hurt? Do I look like a complete idiot? Why can’t I remember anything? Why am I not getting any better? The answer to all of those questions is DON’T WORRY! All beginner martial arts students start…
Category: MARTIAL ARTS VIDEOS
Martial arts videos from Sensei Ando Mierzwa covering training tips for self-defense, sparring, fitness, and the psychology of fighting. All videos are also summarized for easy reading.
In addition to this growing collection of free online martial arts training videos, online martial arts lessons will be available soon!
The Greatest Private Lesson for Martial Artists
Spending one-on-one time with a great teacher can be a life-changing experience. While I have benefited from many private lessons over the years, without a doubt, the greatest private lesson was with the legendary samurai, Miyamoto Musashi. Yes, Musashi is dead. Not just dead, but 350 years dead. But Musashi lives on because he wrote…