Brazilian Jiu Jitsu is famous for teaching effective self-defense on the ground, but is it possible that BJJ can also improve your stand-up fighting skills? YES! At least it sure helped me! Of course, martial artists love arguing about one style being better than another, but the way I see it— Each style gives you…
Tag: goals
#63: True Confidence [Podcast]
Welcome to Episode #63 of the Fight for a Happy Life podcast, “True Confidence.” The secret to building confidence really isn’t a secret at all. The roots of confidence will always be preparation and experience. But… is that it? Is it possible to reach an even deeper level of faith in your capabilities… a level…
How to Practice Alone in the Martial Arts
Figuring out how to practice alone in the martial arts is a common problem. But don’t worry—I’ve got an idea for you! To make the most of your solo Check out the video below or the summary below that. How to Practice Alone in the Martial Arts You don’t belong to a martial arts club….
One Tip to Learn Martial Arts Faster
If you want to learn martial arts faster, do less, not more. That’s the advice from my longtime teacher, Sifu Matt Ember. You remember Sifu Matt. He also shared some advice on how to handle a bigger, stronger opponent. Which reminds me—did you take the Beer Ring Challenge yet? 🙂 For more good advice on…
#49: Winning and Losing in the Martial Arts [Podcast]
Welcome to Episode #49 of the Fight for a Happy Life podcast, “Wining and Losing in the Martial Arts.” In the martial arts, winning can mean life and losing can mean death… but some martial artists seem to forget that. Or maybe just want to! In this episode, I share my thoughts on how to…
#48: Practice Time Tips for Martial Arts Mastery [Podcast]
Welcome to Episode #48 of the Fight for a Happy Life podcast, “Practice Time Tips for Martial Arts Mastery.” How much time do you spend practicing martial arts? Is it enough to become a master? In this episode, I share two pieces of advice to help anyone make the most of their practice time. To…
How to Learn Martial Arts from Watching Videos
Can you really learn martial arts by watching videos? Yes, I think so! But there’s a right way to do it and a wrong way. So, here’s a quick tip to make sure you’re learning the right way! If the video doesn’t play, you’ll find a loose transcript below. Hope it helps! 🙂 How to…