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Sensei Ando

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Tag: happy life

#83: Jaredd Wilson Interview [Video + Podcast]

Posted on April 26, 2020November 30, 2020 by Ando Mierzwa

Welcome to Episode #83 of the Fight for a Happy Life podcast with special guest, Sensei Jaredd Wilson. Who is Jaredd Wilson? Jaredd is the host of the long-running Martial Thoughts Podcast. For martial arts junkies looking for some intelligent and entertaining conversations, you’ll want to check it out. Oh, did I mention that I…

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#81: The Law of the Jungle and Self-Defense [Video + Podcast]

Posted on April 6, 2020June 6, 2024 by Ando Mierzwa

Welcome to Episode #81 of the Fight for a Happy Life podcast, “The Law of the Jungle and Self-Defense.” Can a smaller, weaker animal survive an attack by a larger, stronger animal? The truth is UGLY, but I’m going to tell you anyway! If you can handle it, I’m going to examine the benefits of…

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#79: Two Teacher Types in Martial Arts [Video + Podcast]

Posted on February 29, 2020June 7, 2024 by Ando Mierzwa

Welcome to Episode #79 of the Fight for a Happy Life podcast, “Two Teacher Types.” There are two major teacher types in the martial arts. Each has pros and cons, depending on what type of student you are! In this episode, I’ll share my experiences with both teacher types and offer my advice on how…

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#75: Talk to Your Body [Video + Podcast]

Posted on October 26, 2019June 13, 2024 by Ando Mierzwa

Welcome to Episode #75 of the Fight for a Happy Life podcast, “Talk to Your Body.” Question—how well do you know your body? If you’re like me, you probably think some parts are strong and healthy… but you label other parts as weak, stiff, or just plain “bad”. You gotta stop that! Whether it’s due…

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TMA vs. MMA: The Great Martial Arts Debate

Posted on September 3, 2019 by Ando Mierzwa

TMA vs. MMA… let’s settle the war of words between Traditional Martial Arts and Mixed Martial Arts once and for all! 🙂 (If the video doesn’t play below, click on this YouTube link!) TMA vs. MMA TRANSCRIPT Hey. Ando here from Happy Life Martial Arts. Traditional Martial Arts and Mixed Martial Arts. The trash talking…

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#73: Punches in Bunches [Video + Podcast]

Posted on July 25, 2019June 14, 2024 by Ando Mierzwa

Welcome to Episode #73 of the Fight for a Happy Life podcast, “Punches in Bunches.” In business, relationships, and on the mats, the biggest winners I know are also the biggest losers! That’s because the secret to success isn’t always WHAT you do, but how often you do it. But the more you do something,…

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#72: Are You Ready to Fight? [Video + Podcast]

Posted on June 7, 2019June 15, 2024 by Ando Mierzwa

Welcome to Episode #72 of the Fight for a Happy Life podcast, “Are You Ready to Fight?” No, seriously… are you? If some maniac suddenly jumped on you RIGHT NOW, are you prepared to fight back? Are your muscles tight? Will your clothes hold you back? Can you flip your mindset from calm to aggressive…

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Recent Posts

  • #127: Survival with Stephan Kesting [Video Podcast]
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  • #124: Stop Pulling Your Punches [Video Podcast]
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