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Tag: happy life

#71: Your Special Gift [Podcast + Video]

Posted on May 9, 2019June 20, 2024 by Ando Mierzwa

Welcome to Episode #71 of the Fight for a Happy Life podcast, “Your Special Gift.” You never know when someone will change your life forever. You also don’t know when YOU will change someone else’s life forever! Is it possible that that you are changing the world without even knowing it? In this episode, let’s…

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#67: Walk Like a Warrior [Podcast]

Posted on December 4, 2018June 20, 2024 by Ando Mierzwa

Welcome to Episode #67 of the Fight for a Happy Life podcast, “Walk Like a Warrior.” The way you walk tells a story to the world… but is it the story you want to tell? You change yourself for the better through training in the martial arts, right? But do you leave those benefits behind…

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#65: Matt Ember Interview [Podcast]

Posted on October 1, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #65 of the Fight for a Happy Life martial arts podcast. In this episode, we welcome back Sifu Matt Ember, long-time student and teacher of Kung Fu San Soo. You’ll remember Sifu Matt from a couple of videos on this website— Self-Defense Against a Bigger, Stronger Opponent One Tip to Learn Martial…

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#64: Ritchie Yip Interview [Podcast]

Posted on September 15, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #64 of the Fight for a Happy Life podcast. This episode is a wisdom-packed conversation with martial artist Ritchie Yip. Ritchie is the founder and head instructor of InFighting Training Centers based in Vancouver, BC. He also has a growing YouTube channel loaded with helpful content on fitness, kickboxing, and Brazilian Jiu…

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#61: My Greatest Workout Tip [Podcast]

Posted on June 30, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #61 of the Fight for a Happy Life podcast, “My Greatest Workout Tip!” Here it is… my greatest workout tip. It took me 48 years to figure it out, but better late than never! No matter how you choose to exercise—martial arts, yoga, weights, running—I believe this simple advice will change the…

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#59: TW Smith Interview [Podcast]

Posted on April 20, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #59 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu TW Smith, owner of TW Smith’s Martial Arts Center and the host of one of my favorite martial arts programs, Kung Fu Podcasts. I can’t believe it took me so long to finally sit down…

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#58: Randy Brown Interview [Podcast]

Posted on March 29, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #58 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu Randy Brown of Randy Brown Mantis Boxing. You may remember Sifu Randy from a couple of videos we made together. In case you missed them, here are the links… Tips to Manage Distance in a…

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Recent Posts

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  • #124: Stop Pulling Your Punches [Video Podcast]
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