The question of how to reduce fear in sparring or a real-life fight is a common one. That’s because it’s completely natural to be afraid of getting hurt, crippled, or killed. So, how can martial artists increase their confidence not just in class, but out there in the real world? Well, I’ve got two tips…
Tag: martial arts training
How to Learn Martial Arts from Watching Videos
Can you really learn martial arts by watching videos? Yes, I think so! But there’s a right way to do it and a wrong way. So, here’s a quick tip to make sure you’re learning the right way! If the video doesn’t play, you’ll find a loose transcript below. Hope it helps! 🙂 How to…
#46: Think for Yourself [Podcast]
Welcome to Episode #46 of the Fight for a Happy Life podcast, “Think for Yourself.” Are you a leader or a follower? Do you go with the flow or think for yourself? Be warned—these are two very different ways to live your life. For me, only one will lead you to success in the martial…
How to Improve Balance for Martial Arts
I get a lot of questions about balance. Mostly from people having a hard time throwing high kicks. But don’t give up yet! The fact is that developing your balance is important for every martial artist, whether you throw high kicks or not. So, let me give you one simple exercise to help improve your…
#45: Self-Doubt in the Martial Arts [Podcast]
Welcome to Episode #45 of the Fight for a Happy Life podcast, “Self-Doubt in the Martial Arts.” Do you suck at martial arts? Do you ever feel like you’re wasting your time practicing all those fancy moves? Be warned! When it comes to success in self-defense or any part of life, doubting yourself won’t just…
Hook Kick and Round Kick: Chamber Tip
Do you struggle to throw an effective hook kick or round kick? Don’t worry. They’re not as tricky as you might think. The secret to letting your foot fly lies in how you set up your chamber. And in this video, I’ll show you how. As always, if the video doesn’t load, you can find…
How to Increase Your Punch Power
Everybody wants to increase their punch power. Even when I tell students that there’s more to fighting than just power, they still yell in my face— I WANT MORE POWER! Okay, okay… stop yelling! Here’s a tip that can help you add power to your punching, kicking, running, jumping… everything. Check out this video or…