Welcome to Episode #43 of the Fight for a Happy Life podcast, “The Bully Handshake.” I got my hand crushed by a bully handshake once… and the pain taught me a lesson about self-defense and self-empowerment that I’ll never forget. Whether you train in the martial arts or not, I think you’ll find this lesson…
Tag: martial arts training
Side Kick Tips for Sparring and Fighting
Knowing how to side kick is one thing… knowing how to use it is another! In this video, I share two simple rules that have helped me land more side kicks. I hope they help you, too! If the video doesn’t play, you can find a summary below. Happy kicking! 🙂 Side Kick Tips for…
Round Kick Drill for Pivot Power
Want to add more power to your round kick? Then work on your pivot! Here’s a simple drill to get you started. If the video doesn’t play, you’ll find a summary below. Happy kicking! Round Kick Drill for Pivot Power There are many, many ways to throw a round kick or turning kick. You can…
#38: The Perfect Sparring Partner [Podcast]
Welcome to Episode #38 of the Fight for a Happy Life podcast, “The Perfect Sparring Partner.” Let’s face it—if you want to be a great martial artist, you can’t train alone… you need training partners. The more, the better! But what kind of person will make you the best you can be? Hint—it may not…
One Drill for a Better Straight Punch
Time for a little straight talk about straight punches. Whether you’re throwing a traditional reverse punch, a boxer’s 1-2, or an old fashioned palm heel, there is one big mistake you want to avoid… letting your elbow flare out. Why is flaring your elbow a problem? First, flaring your elbow gives away power because you’re…
Kicking Drill for Sparring and Fighting
Are you kicker? If so, I’ve got a kicking drill that’s going to make you a better fighter on the mats, in the ring, or on the street. If the video doesn’t play, you can find a summary below. Happy kicking! The Problem… Many martial artists throw solid kicks, but then let their foot fall…
#36: Secret Techniques [Podcast]
Welcome to Episode #36 of the Fight for a Happy Life podcast, “Secret Techniques.” Myths, legends, and secret techniques… the martial arts are full of them. But is any of that stuff for real? Join me as I venture into the hidden chambers to decode the secret scrolls that hold the ancient formula for success…