Is there a secret to throwing more powerful punches? Nope! It’s just a question on applying what you already know. In that spirit, here’s one tip you probably already know, but may have forgotten or never turned into a good habit. So, consider this a friendly reminder! If the video doesn’t play, try this link!…
Tag: self-defense
How to Walk Like a Martial Artist
Do you know how to walk like a martial artist? Or do you stumble around not paying attention like everybody else? 🙂 In this video, I’ll share one simple principle of martial arts movement that you can apply right now to help you keep your balance and get you where you want to go safely….
How BJJ Improved My Stand-Up Fighting in Kung Fu
Brazilian Jiu Jitsu is famous for teaching effective self-defense on the ground, but is it possible that BJJ can also improve your stand-up fighting skills? YES! At least it sure helped me! Of course, martial artists love arguing about one style being better than another, but the way I see it— Each style gives you…
#78: My First Fight [Video + Podcast]
Welcome to Episode #78 of the Fight for a Happy Life podcast, “My First Fight.” When I was seven years old, my babysitter set me up to fight another kid in the neighborhood. Surprise! Even though the situation was totally ridiculous, the lessons I learned from that fight have stayed with me to this day….
Jump Kick Tips for Self-Defense
Is there anything cooler than landing a jump kick? Many things, actually. But leaping through the air is still fun to do and great exercise. So, here are a couple tips to keep you flying high! If the video doesn’t play, try this link! Jump Kick Tips for Self-Defense TRANSCRIPT Howdy. Ando here from Happy…
#76: Chris Hanson Interview [Video + Podcast]
Welcome to Episode #76 of the Fight for a Happy Life podcast with special guest, Chris Hanson. Chris Hanson is a school teacher, father, lifelong martial artist, founder of Karate Unity… and a really nice guy! As you’ll hear, Chris is on a mission to bring the martial arts community together by training with as…
Head Movement Drill for Self-Defense
If you practice self-defense techniques without moving your head, you’re asking for trouble, my friend! Here’s a simple head movement drill to help keep you safe! If the video doesn’t play, try this link! Head Movement Drill for Self-Defense TRANSCRIPT Howdy. Ando here from Happy Life Martial Arts. In my video, Don’t Be a Bobble…