Defending yourself against a bigger, stronger opponent is a common concern in the martial arts. In fact, it might be the whole reason the martial arts were developed in the first place! In this video, Sifu Matt Ember shares a quick tip to help someone smaller and weaker be more effective when facing a larger…
Tag: self-defense
How to Block a Punch for Self-Defense
Learning how to block a punch is the first lesson in many martial arts. But should it be? Here’s some advice for anyone looking to get better at blocking and dodging punches and kicks. Let me know if you agree! If the video won’t play, scroll down for a loose transcript. Stay safe, my friend!…
Self-Defense Mistake: Standing Still
Let’s talk about a common self-defense mistake that we should all stop making. What is it? Standing still! In this video, Sifu Randy Brown of Randy Brown Mantis Boxing shares a quick training tip that will help you stay safer in a real fight. If the video won’t play, there’s a short summary below. Happy…
How to Increase Your Speed for Martial Arts
If you’re looking to increase your speed, you’re not alone! I get more questions about speed and power in the martial arts than any other topics. I’ve already made a video about increasing power, How to Add Power to Your Punch, so now let’s talk about speed. Here come three quick tips plus one reality…
#50: Catching a Thief [Podcast]
Welcome to Episode #50 of the Fight for a Happy Life podcast, “Catching a Thief.” I live a pretty quiet life. So, when I got the chance to help catch a thief, I felt like Batman! In this episode, I share the story and the lessons learned about self-defense and living a happy life. To…
How to Palm Heel Strike Without Breaking Your Wrist!
The palm heel strike is a simple and effective self-defense technique. Unfortunately, when I see many people practicing the palm heel strike, they actually make it look awkward and ineffective! Here’s one quick tip to make sure that your palm heel strike is not only devastating, but safe. If the video won’t play, there’s a…
Self-Defense From a Knife Attack with Nick Drossos
Self-defense from a knife attack is not a comfortable subject… which is why most people don’t talk about it. Many martial artists avoid the topic, too! That’s because knife defense is very difficult. The fact is if you train with a knife, you’re going to lose… a lot! And since most people train in martial…