Welcome to Episode #100 of the Fight for a Happy Life podcast, “Throw the First Punch.”
That’s right! We made it to Episode 100. I say “we” because if you weren’t here, I wouldn’t be here either, so thank you for your support! 🙂
In this show, I share my thoughts on two very different strategies for living a happy life. The first I would call, “Quiet and Private,” and the second, “Loud and Proud”. Trust me–I’ve tried both strategies and the difference is significant!
Of course, these two strategies can also be applied to your martial arts practice. So, if you want to make the most of your training time, I’ve got some advice for you–
Stop waiting for things to happen and MAKE things happen!
Send that email.
Take that class.
Tell your story.
Ask for help.
Throw the first punch!
To LISTEN to “Throw the First Punch,” you can either:
- Play the audio podcast below… or download to your device.
- Subscribe on iTunes or Stitcher or Google Podcasts or Spotify.
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To WATCH the video version, scroll down below.
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Thanks for listening! Keep fighting for a happy life!
Throw the First Punch
Here’s the video. If the player doesn’t work, click this direct link.
As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.