Welcome to Episode #130 of the Fight for a Happy Life podcast, “16 Years to Black Belt.” That’s right. It took me 16 years to receive my black belt in Brazilian Jiu Jitsu. That’s a long time getting tapped, smashed, and crushed! Am I bitter about it taking so long? Not at all! That’s the…
Category: MARTIAL ARTS PODCAST
The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!
#128: The Nuts and Bolts of Martial Arts [Podcast]
Welcome to Episode #128 of the Fight for a Happy Life podcast, “The Nuts and Bolts of Martial Arts.” Will your martial arts techniques hold up under pressure… or will your skills break apart and leave you lying in a pool of tears? Here’s the thing—it’s easy to get the BIG things right in the…
#127: Survival with Stephan Kesting [Video Podcast]
Welcome to Episode #127 of the Fight for a Happy Life podcast, “Survival with Stephan Kesting.” You might know Stephan Kesting from his impressive work as an online BJJ instructor. You may also remember him from our first interview together back in episode #62. But he’s far more than just an internet hotshot. Stephan is…
#126: Blind Spots in Martial Arts [Video Podcast]
Welcome to Episode #126 of the Fight for a Happy Life podcast, “Blind Spots.” In case you didn’t notice, I’ve been wearing glasses for several years… but not anymore! I recently underwent eye surgery and am happy to report that I can now see better than ever! However, even with perfect vision, the fact is…
#125: How to Train Your Killer Instinct [Video Podcast]
Welcome to Episode #125 of the Fight for a Happy Life podcast, “Killer Instinct.” Speed, power, and flexibility are all important, yes… but here’s the truth– They’re not enough! When it comes to surviving a real-life attack (or even just winning a tournament), you need killer instinct! You need to release your full fighting spirit!…
#124: Stop Pulling Your Punches [Video Podcast]
Welcome to Episode #124 of the Fight for a Happy Life podcast, “Stop Pulling Your Punches.” It might sound harsh, but most people are holding back… not just on the mats, but in every aspect of life. They’re NOT maximizing their efforts and, therefore, NOT maximizing their successes. (Yes, including me!) The question is WHY?…
#123: How to Build Courage in Martial Arts [Video Podcast]
Welcome to Episode #123 of the Fight for a Happy Life podcast, “How to Build Courage in Martial Arts.” Many people worry that they won’t have the courage to fight back against a real-life attacker… and that includes martial arts students! It makes sense, really. You can build strong muscles and practice cool moves all…