Welcome to Episode #108 of the Fight for a Happy Life podcast, “The Hardest Part of Self-Defense.” I have some bad news–the hardest part of self-defense is something you can’t change or stop. What am I talking about? Knowing how far to go when defending yourself. Here’s the problem–bad guys have a plan. They know…
Category: MARTIAL ARTS PODCAST
The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!
#107: The Art of Moving Furniture [Video + Podcast]
Welcome to Episode #107 of the Fight for a Happy Life podcast, “The Art of Moving Furniture.” I moved twice in the last year—first from L.A. to Raleigh and now to a new place 6 miles up the road. That means I have spent a ridiculous number of hours packing, lifting boxes, and hauling furniture….
#106: It’s Okay to Suck at Martial Arts [Video + Podcast]
Welcome to Episode #106 of the Fight for a Happy Life podcast, “It’s Okay to Suck at Martial Arts.” After almost two years of hiding out from Covid, I finally stepped outside and joined a BJJ school. Well, re-joined, actually. And guess what? I SUCK! Yup. I may only be two years older, but I’m…
#105: Waiting to Die [Video + Podcast]
Welcome to Episode #105 of the Fight for a Happy Life podcast, “Waiting to Die.” My wife and I once found ourselves in a scary situation. Fortunately, we lived to tell the tale… so I’m going to tell it! Of course, you don’t need to survive a scary situation to remind you that life is…
#104: Participation Trophies [Video + Podcast]
Welcome to Episode #104 of the Fight for a Happy Life podcast, “Participation Trophies.” Awarding trophies for participation, as opposed to the actual winning of an event, is a controversial topic. But should it be? Over the years, I’ve seen the good and the bad side of awarding participation trophies… and the crazy side! In…
#103: Tools Not Rules [Video + Podcast]
Welcome to Episode #103 of the Fight for a Happy Life podcast, “Tools Not Rules.” Is there a difference between sticking to a routine and being stuck to one? YES, absolutely! If you’ve ever felt like a failure for skipping a workout or been stressed out for missing a class, this episode is for you……
#102: 3 Halloween Self-Defense Lessons [Video + Podcast]
Welcome to Episode #102 of the Fight for a Happy Life podcast, “3 Halloween Self-Defense Lessons.” When I was a kid, Halloween was a big deal. That’s because in our town, you were allowed to “trick or treat” for TWO nights instead of just one! Unfortunately, I learned the hard way that while life can…