Sensei Ando

Sensei Ando

Martial Arts and Self-Defense lessons through videos and podcasts.

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Category: MARTIAL ARTS PODCAST

The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!

#60: I Don’t Know! [Podcast]

Posted on May 31, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #60 of the Fight for a Happy Life podcast, “I Don’t Know!” The greatest battle in the martial arts might be with your own ego. At least it is for me! Here’s an embarrassing story from my past where my ego won… and I lost because of it! To LISTEN to, “I…

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#59: TW Smith Interview [Podcast]

Posted on April 20, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #59 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu TW Smith, owner of TW Smith’s Martial Arts Center and the host of one of my favorite martial arts programs, Kung Fu Podcasts. I can’t believe it took me so long to finally sit down…

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#58: Randy Brown Interview [Podcast]

Posted on March 29, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #58 of the Fight for a Happy Life podcast. In this episode, I catch up with Sifu Randy Brown of Randy Brown Mantis Boxing. You may remember Sifu Randy from a couple of videos we made together. In case you missed them, here are the links… Tips to Manage Distance in a…

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#57: Wonder Woman and Superman [Podcast]

Posted on February 28, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #57 of the Fight for a Happy Life podcast, “Wonder Woman and Superman.” What does it take to be a hero in today’s world? Not an easy question! Modern culture offers us a wide range of messages… and I’m sick of it! So, join me for a rant that I hope will…

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#56: A Religious Experience [Podcast]

Posted on January 31, 2018November 30, 2020 by Ando Mierzwa

Welcome to Episode #56 of the Fight for a Happy Life podcast, “A Religious Experience.” You never know when you might have a religious experience… or when you might be the cause of one! Join Ando in a discussion all about martial arts and reading signs from the universe. To LISTEN to, “A Religious Experience,”…

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#55: I Want You to Fail! [Podcast]

Posted on December 29, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #55 of the Fight for a Happy Life podcast, “I Want You to Fail!” If you want to learn martial arts, then from the bottom of my heart—I want you to fail! Like it or not, failing is the only way to become a master. Unfortunately, our ego usually doesn’t agree! In…

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#54: Facing a Death Threat [Podcast]

Posted on November 30, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #54 of the Fight for a Happy Life podcast, “Facing a Death Threat.” What would you do if someone threatened your life? Would you be prepared to fight? Would you be able to walk away? Would you have the wisdom to know the difference between a real threat and an idle threat?…

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Recent Posts

  • #131: Transformation in the Martial Arts [Podcast]
  • #130: 16 Years to Black Belt [Podcast]
  • #129: Laugh in the Face of Death [Podcast]
  • #128: The Nuts and Bolts of Martial Arts [Podcast]
  • #127: Survival with Stephan Kesting [Video Podcast]
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