Sensei Ando

Sensei Ando

Martial Arts and Self-Defense lessons through videos and podcasts.

Menu
  • CLASSES
  • COURSES
  • Videos
  • Podcast
  • BIO
  • Contact
Menu

Category: MARTIAL ARTS PODCAST

The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!

#52: Martial Artists Are Weirdos [Podcast]

Posted on September 25, 2017January 27, 2022 by Ando Mierzwa

Welcome to Episode #52 of the Fight for a Happy Life podcast, “Martial Artists Are Weirdos.” Martial artists are not normal people… and that’s okay! In this episode, let’s take a closer look at what makes martial arts (and the people who practice them!) a little unusual. You can watch the video summary here or…

Read more

#51: Jeremy Lesniak Interview [Podcast]

Posted on August 17, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #51 of the Fight for a Happy Life podcast. In this episode, I sit down for an interview with Mr. Jeremy Lesniak. If you don’t know Jeremy, he is a lifelong martial artist as well as the founder of Whistlekick Sparring Gear and Apparel. Jeremy is also the host of Whistlekick Martial…

Read more

#50: Catching a Thief [Podcast]

Posted on July 24, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #50 of the Fight for a Happy Life podcast, “Catching a Thief.” I live a pretty quiet life. So, when I got the chance to help catch a thief, I felt like Batman! In this episode, I share the story and the lessons learned about self-defense and living a happy life. To…

Read more

#49: Winning and Losing in the Martial Arts [Podcast]

Posted on April 30, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #49 of the Fight for a Happy Life podcast, “Wining and Losing in the Martial Arts.” In the martial arts, winning can mean life and losing can mean death… but some martial artists seem to forget that. Or maybe just want to! In this episode, I share my thoughts on how to…

Read more

#48: Practice Time Tips for Martial Arts Mastery [Podcast]

Posted on March 31, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #48 of the Fight for a Happy Life podcast, “Practice Time Tips for Martial Arts Mastery.” How much time do you spend practicing martial arts? Is it enough to become a master? In this episode, I share two pieces of advice to help anyone make the most of their practice time. To…

Read more

My Interview on Whistlekick Martial Arts Radio! [Podcast]

Posted on February 20, 2017February 22, 2017 by Ando Mierzwa

I was recently honored to be a guest on the Whistlekick Martial Arts Radio Podcast! Host Jeremy Lesniak was patient and gracious enough to let me rant and rave for a full hour! What topics did we cover? Let me tell you… Bruce Lee and Steven Seagal My first martial arts school Starting this website…

Read more

#46: Think for Yourself [Podcast]

Posted on January 10, 2017November 30, 2020 by Ando Mierzwa

Welcome to Episode #46 of the Fight for a Happy Life podcast, “Think for Yourself.” Are you a leader or a follower? Do you go with the flow or think for yourself? Be warned—these are two very different ways to live your life. For me, only one will lead you to success in the martial…

Read more
  • Previous
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • …
  • 19
  • Next

Recent Posts

  • #130: 16 Years to Black Belt [Podcast]
  • #129: Laugh in the Face of Death [Podcast]
  • #128: The Nuts and Bolts of Martial Arts [Podcast]
  • #127: Survival with Stephan Kesting [Video Podcast]
  • #126: Blind Spots in Martial Arts [Video Podcast]
SELF-DEFENSE COURSE
Fix Your Punches!
Fix Your Kicks!

TOPICS

  • MARTIAL ARTS PODCAST
  • MARTIAL ARTS TRAINING
  • MARTIAL ARTS VIDEOS
  • SELF DEFENSE
  • SELF EMPOWERMENT
©2022 Ando Mierzwa | WARNING: All recommendations on this website are for informational purposes only. Consult a doctor before engaging in any activity.
This site uses cookies! If you stay, I guess you like cookies! :)