Sensei Ando

Sensei Ando

Martial Arts and Self-Defense lessons through videos and podcasts.

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Category: MARTIAL ARTS PODCAST

The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!

#20: Sparring and Self-Defense [Podcast]

Posted on June 25, 2014November 30, 2020 by Ando Mierzwa

Welcome to Episode #20 of the Fight for a Happy Life podcast, Sparring and Self-Defense! When it comes to self-defense, complaining won’t save you. Neither will quitting. In self-defense, you have to take action to protect yourself. Well, guess what? The same is true for dealing with a bad sparring partner! This episode reveals a…

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#19: 7 Lessons From Bruce Lee

Posted on June 2, 2014November 30, 2020 by Ando Mierzwa

Welcome to Episode #19 of the Fight for a Happy Life podcast, 7 Lessons from Bruce Lee. Bruce Lee is probably responsible for more people signing up for martial arts classes than anyone else in history. And I’m one of them! In this show, I share seven lessons from Bruce’s notebook, the Tao of Jeet…

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#18: John Hackleman Interview [Podcast]

Posted on May 9, 2014September 11, 2021 by Ando Mierzwa

Welcome to Episode #18 of the Fight for a Happy Life podcast with special guest, John Hackleman! In a world of posers and wanna-bes, John Hackleman is the real deal. He doesn’t just “do” martial arts, he lives martial arts. So, when I got the chance to sit down with the Pit Master himself, I…

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#17: The Language of Success [Podcast]

Posted on April 30, 2014November 30, 2020 by Ando Mierzwa

Welcome to Episode #17 of the Fight for a Happy Life podcast, The Language of Success. Most of us take how we communicate with the world for granted…which can lead us to failure or even put us in danger! Join Sensei Ando for a discussion on how to avoid being misunderstood and for easy ways…

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#16: How to Get Things Done [Podcast]

Posted on March 31, 2014November 30, 2020 by Ando Mierzwa

Welcome to Episode #16 of the Fight for a Happy Life podcast, How to Get Things Done! Setting goals is one thing…finishing them is another! What keeps us from accomplishing everything we set out to do? No more stalling! No more procrastinating! Listen in as we talk about how to finish strong and how to…

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#15: Injuries Are Good For You [Podcast]

Posted on February 18, 2014November 30, 2020 by Ando Mierzwa

Welcome to Episode #15 of the Fight for a Happy Life podcast, Injuries Are Good For You. Everyone suffers from pain and injuries. But how much you suffer is up to you! In this episode, we talk about the attitudes that hold us back when injuries and obstacles interrupt our journey to success. Is it…

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#14: Faith In Your Fight [Podcast]

Posted on January 12, 2014November 30, 2020 by Ando Mierzwa

Welcome to Episode #14 of the Fight for a Happy Life podcast, Faith in Your Fight. We all lead lives of faith of one kind or another. But how often do we put our faith to the test? Are your beliefs helping or holding you back on the road to success? In the martial arts,…

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Recent Posts

  • #131: Transformation in the Martial Arts [Podcast]
  • #130: 16 Years to Black Belt [Podcast]
  • #129: Laugh in the Face of Death [Podcast]
  • #128: The Nuts and Bolts of Martial Arts [Podcast]
  • #127: Survival with Stephan Kesting [Video Podcast]
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