Welcome to Episode #31 of the Fight for a Happy Life podcast, “Staring Down Success.” Choosing a goal is one thing. Accomplishing a goal is another. Life is full of distractions, complications, and obstacles. Some of them are out there… and some are inside of you! How many times have you flinched in the face…
Category: MARTIAL ARTS PODCAST
The Fight for a Happy Life podcast is all about applying martial arts principles to everyday life, whether you’re a black belt or white belt!
#30: Ignorance and Arrogance [Podcast]
Welcome to Episode #30 of the Fight for a Happy Life podcast, “Ignorance and Arrogance.” Look, I’m not the world’s smartest guy. In fact, every day offers me reminders of how much I don’t know! But ignorance is something I can accept about myself. What I can’t accept, however, is arrogance. When I hear people…
#29: Meditation Tips [Podcast]
Welcome to Episode #29 of the Fight for a Happy Life podcast, “Meditation Tips.” Meditation is a powerful way to change your life, but many people turn away from meditating because they think it’s too difficult, too complex, or just too weird. I understand completely! With so many different schools of thought about meditation out…
#28: Lessons from Getting Beaten Up [Podcast]
Welcome to Episode #28 of the Fight for a Happy Life podcast, “Lessons from Getting Beaten Up.” If you’re a dedicated martial artist, you know what it’s like to get battered, bruised, and beaten up. It may sound a little crazy, but that’s actually a good thing! Here’s the honest truth—some things in life can…
#27: JD Mierzwa – Part 2 [Podcast]
Welcome to Episode #27 of the Fight for a Happy Life podcast, featuring Part 2 of my interview with longtime martial artist and fighter, JD Mierzwa. If you missed Part 1 of our conversation, you can find it here: “#26: JD Mierzwa – Part 1.” Part 2 goes even deeper into the topics of violence,…
#26: JD Mierzwa – Part 1 [Podcast]
Welcome to Episode #26 of the Fight for a Happy Life podcast, featuring Part 1 of my interview with JD Mierzwa. JD is a former bouncer, professional kickboxer, underground street fighter, cage fighter, prison guard, and sheriff. Currently, he’s a fitness trainer and MMA coach. He also happens to be my brother! Listen in as…
#25: The Secret to Staying Positive [Podcast]
Welcome to Episode #25 of the Fight for a Happy Life podcast, “The Secret to Staying Positive.” We all know that positive thinking is critical for building a happy life. But being positive and staying positive in a world full of stress and strife is easier said than done! In this show, Ando discusses how…